Like many of you, I learned to sew as a child making clothes for my dolls. As an adult, I love to quilt. It makes me happy.

Dane Tramp says that “One of the main advantages of taking quilting classes is that they reduce stress by removing your mind from negative emotions and thoughts. The majority of quilters claim that it is one of the best pastimes for relieving stress and enabling them to maintain focus.

Is this true for you? How does quilting help you? Please contact me at wyseworks365@gmail.net and I will share as many comments as I can in future articles.